Is it ok for a 13 year old to take hair skin and nails vitamins? - vitamins for nails
in 13th and I wonder if it OK for me to take the hair, skin and nails vitamins. Help!
Monday, January 11, 2010
Vitamins For Nails Is It Ok For A 13 Year Old To Take Hair Skin And Nails Vitamins?
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9 comments:
Vitamin A per day is generally good and will help hair, skin and nails. You do not need a specific vitamin for these areas. A daily vitamin you can buy at the pharmacy balanced so that you do not get someone too much vitamin. Some vitamins download directly from our system every day, such as vitamin C. Other vitamins A, D, E and K are stored in our bodies and too many of them can hurt us. Walk on the safe side and get a vitamin every day in the pharmacy.
Vitamin A per day is generally good and will help hair, skin and nails. You do not need a specific vitamin for these areas. A daily vitamin you can buy at the pharmacy balanced so that you do not get someone too much vitamin. Some vitamins download directly from our system every day, such as vitamin C. Other vitamins A, D, E and K are stored in our bodies and too many of them can hurt us. Walk on the safe side and get a vitamin every day in the pharmacy.
Iz Yup .......... well.
yes sure it is in
This is not proven. save your money
Ive fine drinking since the age of 13 years and works greratt!
I agree with Annie D. You do not need anything special to have beautiful, healthy hair, skin and nails. You may have to get everything with normal daily vitamins, food, water and enough sleep.
Industry-current
Yes, but ask your parents before making a
NO! No one should vitamins! They know what is there and what will happen to the skin, hair and nails? Medicine is not the answer
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